West Lexham, Norfolk
05-07 April 2024
**Fully Booked**
Teacher Emma Crammer
Due to the overwhelming popularity of the original West Lexham retreat new dates have been added for you to join Emma on a luxury yoga retreat for three days of revitalising yoga. Staying in the beautiful British countryside, at West Lexham in Norfolk. This is a wonderful opportunity for you to relax your mind, rejuvenate your body and reawaken your spirit.
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About the retreat
A perfect way to enjoy the rebirthing energy of Spring, and carry the nurturing benefits through in to Summer, this relaxing and focussed weekend will be led by Emma as she guides you through a selection of Vinyasa, Slow Flow, and Yin classes. Supporting your practice will be a nutritious menu created by private chefs using organic produce from the onsite garden of the luxurious West Lexham Estate, and a range of available activities to allow you time to relax, reflect on your practice, and enjoy the open space of the countryside.
With optional beach yoga, wild water swimming, and plenty of space to find quiet moments for reflection, or join group activities to benefit from shared positive energy, the West Lexham retreat in Norfolk will create a lasting memory in your yoga journey.
For early risers, the river gives the perfect spot to enjoy sunrise
For when you aren't practising, the wild flower paths will lead you to the many beautiful spots West Lexham has to offer
Your retreat is set in the stunning grounds of West Lexham wellness centre
For early risers, the river gives the perfect spot to enjoy sunrise
Your retreat programme
Friday
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4pm - welcome tea / summer mocktails/ refreshments
Explore your rooms and the grounds.
6pm - Vinyasa flow class with guided meditation, essential oils, head massages all round! (Optional)
7.30pm - Dinner
8.30pm - Hot cacao / drinks by the fire pit
Saturday
Early risers are free to run/ swim and have light pre yoga refreshments.
9am - Vinyasa Flow & relaxation (oils/ head rubs)
10.30am - Breakfast
12pm - Group Walk or free time
**Hot Tub and Cold Plunge will be available for use**
1.45pm - Lunch
Free time to relax/ swim or explore
5pm - optional arm balance and inversions workshop / practice… play time!
6pm - Yin Yoga Slow Flow & guided meditation.
7.30pm - Dinner
8.30pm - Hot cacao / drinks and music by the fire pit.
Sunday
Early risers are free to run/ swim and have light pre yoga refreshments.
8.30am - Vinyasa flow & relaxation
10.15am - Breakfast
Free time
12.45pm - Closing circle & goodbyes for those heading home.
1pm - Exit Retreat
I would like to offer an extended part of the trip for Sunday afternoon for those able to join and weather permitting….
1.30/ 2pm - beach picnic
3/4pm - Slow flow yoga and meditation,
walk, or swim at your leisure.
5/6pm - Second goodbyes - you are free to head home at anytime! The beach car park closes at 9pm
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(All classes are optional, and times are subject to change)
The Accommodation & Food
The West Lexham retreat takes place at a stunning wellness retreat centre in the Norfolk countryside. With a range of beautiful and calming rooms, all ensuite, you’ll be staying in the rejuvenating space of the Estate's Barn. With a purpose built studio, private dining area and lounge, and a fire pit for evening cacao and music, this open and inviting space will ensure your weekend has its foundations in inner peace.
The Barn has its own private garden in addition to the centre's large and open grounds, that feature a heated outdoor swimming pool, a chalk stream lake that can be used for wild water swimming, and rowing, and a luscious organic garden.
It’s from this garden that the menu of organic vegetarian and vegan food will be prepared by private retreat chefs, tailored to both fuel your practice, and taste delicious, with all allergies and intolerances catered for.
With plenty of time in the weekend to relax and explore your surroundings, this is the perfect location to experience your yoga retreat.
West Lexham Yoga Retreat, 05-07 April 2024
Costs
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**SOLD OUT**
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Please contact Emma to enquire about availability of joining the wait list for this retreat.
Travel Arrangements
The retreat starts at 4pm on Friday 5th April 2024, at West Lexham Wellness Centre. While room check in isn't until 4pm, attendees are welcome to arrive earlier to enjoy the grounds.
Driving: West Lexham Wellness Centre is a 2.5 hour drive from London, with onsite parking available. The postcode for SatNavs is PE32 2QN.
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Train: The nearest train station is Downham Market, with trains direct from London Kings Cross in 1hr 25mins. The station is a 25 minute cab journey from the centre.